Unit 5

Hello All,
Hope this finds you well. I am doing great. Just a little slow this week. It has been busy the past week. On top of a project in this class, I have an essay due in my other, and my youngest had a project that we had to finish up so he could get graded on it. I think 5th grade projects are more stressful then college projects to me. I want the best for my boys and with my husband deployed everything falls on me. I feel like my work load has tripled. I do give all the kuddos to single parents out there. They are some of the strongest people to raise kiddos by themselves. It is HARD work.

So for this week we were asked to discuss the connection of the spiritual wellness to mental and physical wellness.

The way these are all connected is through balance. If one wellness aspect is out of whack then eventually they all will be. They all work together in order to keep us at peace with ourselves and the world. In my opinion, our spiritual wellness guides our mental and physical wellness. We all either believe in a higher power (mine is my Lord and Savior) or we do not. Whatever your spirituality is, it guides you in the decisions that you make on a daily basis.

My spirituality guides me on a daily basis. I am praying constantly about every thing that I do in my daily life. It allows me to be more at peace with myself and I know the Lord is going to keep his hand upon my husband while he is fighting for this country. My faith has been tested the past few weeks but I know I will get through. I have so many friends and family that gives me encouragement daily and I put everything into the Lords hands. I cannot do everything on my own and there are some things that I have had to put on the back burner for now but I know the Lord will not give me more than I can handle.

Hope everyone has a good week.
Wendy

Once I am done with my project for this week, look for it in DocSharing because I have no clue how to download it onto this.